Now that you are looking for the standing desk to buy, it’s best to first determine the appropriate height for your standing desk so as to maintain the right posture. It will not make sense to use a standing desk if you slump into it straining up to reach it or straining your back. That’s why today we will teach you how to establish the correct height of your specific standing desk.
What Is The Correct Height For the Best Standing Desk?
The height of your desk should typically be at your elbow height. This means that your wrists and elbows should be positioned at a near 90 degrees angle from the floor. Measure the height from the floor to the bottom of your elbow; your standing desk should be built to that height.
If you aren’t sure about the specific height your standing desk should take, you can go for an adjustable or convertible standing desk.
If you want to establish the best height for your standing desk, follow the following steps;
- Stand up straight with your shoulders slightly back and your head towards the ceiling.
- Hold your arms down and then bend your elbows to an angle of 90 degrees.
- Bring the desk up to the level that your fingers gently touch the surface of your desk.
- Adjust the height of your monitor so that it faces your eyes across rather than upwards.
Tips when setting your best height for your standing desk
- The height of your shoes may force you to alter the height of your desk. For instance, a lady wearing heels one day and flats another day will want to adjust her desk in those two days. If you have to alter the height regularly, go for an electric desk with a controller
- It’s okay to set your desk at a lower position than the 90-degree angle of your elbow to avoid exerting more pressure on your elbows and wrists.
We hope these tips will help you establish the best height for your standing desk.